BK30: Dropping into the Heart

BK30: Dropping into the Heart

0 0 hace 6 meses
8 Sesiones 1 Descargas
Molly and Sara discuss the importance of dropping into the heart. They go in depth on how to drop into the heart, how to learn to live in our heart, and how to make life decisions and choices by following our heart.

We often find ourselves living in our brains and overthinking things, instead of focusing on our feelings. By dropping into the heart we can tap into our feelings and learn to work through negative emotions such as sadness or anger. By acknowledging them and working through them, ... Más informaciones

Síguenos en Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help